*Contact our office within 24 hours of suffering a puncture wound. This type of injury can embed unsterile foreign objects deep inside your foot and trap bacteria. A puncture wound must be cleaned properly and monitored throughout the healing process. This will help to avoid complications, such as tissue and bone infections or damage to tendons and muscles in the foot.
*Wear flip-flops or sandals around swimming pools, locker rooms, and beaches. It's best to keep your feet protected to avoid cuts and abrasions from rough surfaces and sharp objects hidden beneath sandy beaches and to prevent contact with bacteria, fungus, or viruses that can cause Athlete's foot, plantar warts, or other problems.
*Routinely inspect your feet and your children's feet for skin problems. Going barefoot can increase your risk for Athlete's foot, warts, calluses, and other skin problems. Inspect feet regularly for any changes or signs of problems. The earlier a skin condition is detected, the easier it is to treat.
*Use caution and common sense. Every year, people lose toes while mowing the lawn barefoot. Others suffer serious burns from accidentally stepping on stray campfire coals or fireworks. Murky rivers, lakes, and ponds can conceal sharp objects underwater. Plus, those with diabetes should never go barefoot, even indoors, because their nervous system may not "feel" an injury and their circulatory system will struggle to heal breaks in the skin.
Connecticut Foot Care Centers
Podiatrists in CT
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