Showing posts with label arthritis in the feet. Show all posts
Showing posts with label arthritis in the feet. Show all posts

Thursday, November 15, 2012

Rheumatoid Arthritis in the Foot and Ankle

Rheumatoid arthritis is a disease in which certain cells of the immune system malfunction and attack healthy joints.
RA causes inflammation in the lining of joints, most often the joints of the hands and feet. The signs of inflammation can include pain, swelling, redness, and a feeling of warmth around affected joints. In some patients, chronic inflammation results in damage to the cartilage and bones in the joints. Serious damage can lead to permanent joint destruction, deformity, and disability.
When joints become inflamed due to RA, the lining thickens and produces an excess of joint fluid. This overabundance of fluid, along with inflammatory chemicals released by the immune system, causes swelling and damage to the joint's cartilage and bones.
Foot problems caused by RA commonly occur in the forefoot (the ball of the foot, near the toes), although RA can also affect other areas of the foot and ankle. The most common signs and symptoms of RA-related foot problems, in addition to the abnormal appearance of deformities, are pain, swelling, joint stiffness, and difficulty walking.
Deformities and conditions associated with RA may include:
  • Rheumatoid nodules (lumps), which cause pain when they rub against shoes or, if they appear on the bottom of the foot, pain when walking
  • Dislocated toe joints
  • Hammertoes
  • Bunions
  • Heel pain
  • Achilles tendon pain
  • Flatfoot
  • Ankle pain
RA is diagnosed on the basis of a clinical examination as well as blood tests.
To further evaluate the patient's foot and ankle problems, the surgeon may order x-rays and/or other imaging tests.
While treatment of RA focuses on the medication prescribed by a patient's primary doctor or rheumatologist, the foot and ankle surgeon will develop a treatment plan aimed at relieving the pain of RA-related foot problems. The plan may include one or more of the following options:
  • Orthotic devices. The surgeon often fits the patient with custom orthotic devices to provide cushioning for rheumatoid nodules, minimize pain when walking, and give needed support to improve the foot's mechanics.
  • Accommodative shoes. These are used to relieve pressure and pain and assist with walking.
  • Aspiration of fluid. When inflammation flares up in a joint, the surgeon may aspirate (draw out) fluid to reduce the swelling and pain.
  • Steroid injection. Injections of anti-inflammatory medication may be applied directly to an inflamed joint or to a rheumatoid nodule
When RA produces pain and deformity in the foot that is not relieved through other treatments, surgery may be required. The foot and ankle surgeon will select the procedure best suited to the patient's condition and lifestyle.
If you have rheumatoid arthritis in the feet and do not currently see a podiatrist, call one of our six locations to make an appointment.
Connecticut Foot Care Centers
Podiatrists in CT
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Tuesday, August 21, 2012

Osteoarthritis in the Foot and Ankle

Osteoarthritis is a condition characterized by the breakdown and eventual loss of cartilage in one or more joints. Cartilage (the connective tissue found at the end of the bones in the joints) protects and cushions the bones during movement. When cartilage deteriorates or is lost, symptoms develop that can restrict one's ability to easily perform daily activities.
Osteoarthritis is also known as degenerative arthritis, reflecting its nature to develop as part of the aging process. As the most common form of arthritis, osteoarthritis affects millions of Americans. Some people refer to osteoarthritis simply as arthritis, even though there are many different types of arthritis.
Osteoarthritis appears at various joints throughout the body, including the hands, feet, spine, hips, and knees. In the foot, the disease most frequently occurs in the big toe, although it is also often found in the midfoot and ankle.
Osteoarthritis is considered a wear and tear disease because the cartilage in the joint wears down with repeated stress and use over time. As the cartilage deteriorates and gets thinner, the bones lose their protective covering and eventually may rub together, causing pain and inflammation of the joint.
An injury may also lead to osteoarthritis, although it may take months or years after the injury for the condition to develop. For example, osteoarthritis in the big toe is often caused by kicking or jamming the toe, or by dropping something on the toe. Osteoarthritis in the midfoot is often caused by dropping something on it, or by a sprain or fracture. In the ankle, osteoarthritis is usually caused by a fracture and occasionally by a severe sprain.
Sometimes osteoarthritis develops as a result of abnormal foot mechanics such as flat feet or high arches. A flat foot causes less stability in the ligaments (bands of tissue that connect bones), resulting in excessive strain on the joints, which can cause arthritis. A high arch is rigid and lacks mobility, causing a jamming of joints that creates an increased risk of arthritis.
People with osteoarthritis in the foot or ankle experience, in varying degrees, one or more of the following:
  • Pain and stiffness in the joint
  • Swelling in or near the joint
  • Difficulty walking or bending the joint
Some patients with osteoarthritis also develop a bone spur (a bony protrusion) at the affected joint. Shoe pressure may cause pain at the site of a bone spur, and in some cases blisters or calluses may form over its surface. Bone spurs can also limit the movement of the joint.
In osteoarthritis, the foot and ankle surgeon will examine the foot thoroughly, looking for swelling in the joint, limited mobility, and pain with movement. In some cases, deformity and/or enlargement (spur) of the joint may be noted. X-rays may be ordered to evaluate the extent of the disease.
To help relieve symptoms, the surgeons may treat osteoarthritis with one or more of the following non-surgical approaches:
  • Oral medications. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, are often helpful in reducing the inflammation and pain. Occasionally a prescription for a steroidal medication is needed to adequately reduce symptoms.
  • Orthotic devices. Custom orthotic devices (shoe inserts) are often prescribed to provide support to improve the foot's mechanics or cushioning to help minimize pain. 
  • Bracing. Bracing, which restricts motion and supports the joint, can reduce pain during walking and help prevent further deformity. 
  • Immobilization. Protecting the foot from movement by wearing a cast or removable cast-boot may be necessary to allow the inflammation to resolve. 
  • Steroid injections. In some cases, steroid injections are applied to the affected joint to deliver anti-inflammatory medication.
  • Physical therapy. Exercises to strengthen the muscles, especially when the osteoarthritis occurs in the ankle, may give the patient greater stability and help avoid injury that might worsen the condition.
When osteoarthritis has progressed substantially or failed to improve with non-surgical treatment, surgery may be recommended. In advanced cases, surgery may be the only option. The goal of surgery is to decrease pain and improve function. The foot and ankle surgeon will consider a number of factors when selecting the procedure best suited to the patient's condition and lifestyle.
If you have osteoarthritis in the feet and do not currently see a podiatrist, call one of our six locations to make an appointment.
Connecticut Foot Care Centers
Podiatrists in CT
Visit our website, friend and like our page on Facebook, and follow our tweets on Twitter
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Saturday, July 21, 2012

Walking and Arthritis

Dear CT Foot Care Centers,
I would like to walk more but I have painful arthritis in my feet. How can I make it easier or should I find another form of exercise instead? Cindy

Walking is a great form of exercise and calorie-burner and keeps stiff joints active. Switching to another form of exercise depends on what type of arthritis you have and how severe it is. Also remember that with arthritis you can have flare-ups, so some days may be good for exercise and others may not be. Your rheumatologist will be the best resource for your specific needs.
Those with arthritis in their feet and ankles find walking with a pole helps offload some of the pressure placed on the joints. The pole absorbs some of the landing impact, instead of your feet. This type of walking is more commonly known as Nordic walking. Proponents of this style of walking say that it is a better option than walking with a cane or walker because it keeps your body upright and symmetrical. The pole is great for helping propel your body forward. If your legs are hurting after walking downhill, walking with a pole bears some of the weight that is pushed into your knees. When walking uphill the pole assists your climb.
Poles can be purchased at most sporting goods stores and are sized according to your height. When holding the pole, you want the hand grip to be at level with your elbow.
If you have arthritis in your feet and do not currently see a podiatrist, call one of our six locations to make an appointment.
Connecticut Foot Care Centers
Podiatrists in CT
Visit our website, friend and like our page on Facebook, and follow our tweets on Twitter.
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